Illuminate kindness for your children
Four facets that promote kindness
- Role modelling – our children learn so much from watching adult values, attitudes and behaviours so be kind wherever you can and highlight that act by talking about the kindness
- Create rituals that illuminate kindness – these can be as basic or in-depth as you like. For example, it may be that you teach your children manners and again highlight the act as being kind. Alternatively it may be that you light a candle at dinner and spend a few moments talking about the kindness you received in your day.
- Work with your child’s strengths – be led by what enthuses your child, whether it be showing kindness to their coach, teacher, or grandparent. Perhaps it’s a random act of community kindness.
- Praise, praise, praise - by praising the acts of kindness your child does you will steadily build that as one of their attributes.
A kindness activity for your home
Testing of the boundaries is a part of our children’s development, and sometimes this will bring out-of-control developmental tantrums which can spiral into a stressful and exhausting environment for all. I know, because that’s what made me try this transforming activity with my son when he was three. It worked wonders!
Large Jars – one for every family member
Reward – optional
Write out your family’s names and the words, ‘Is it Kind?’ on separate pieces of paper and place these onto the jars. These will be the words that you use when your child does something that isn’t kind e.g. hurts someone or something, doesn’t listen, screams, etc.
When they do something that is kind, or they change their behaviour after you have asked them ‘Is It Kind?’ they get to put a ‘warm fuzzy’ into the jar. When you do something kind, especially for them, you get to put a warm fuzzy in your jar. This can be for basic things like putting on your child’s shoes, making their breakfast, taking them to preschool. Doing this helps your child to see the kindness in his everyday life that you as parents give, which begins to create a foundation of appreciation.
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This article is for informational purposes only. This article is not, nor is it intended to be, a substitute for professional medical advice, diagnosis, or treatment and should never be relied upon for specific medical advice. The information on this website has been developed following years of training, clinical research, and from referenced and sourced medical research. Before making any changes I strongly recommend you consult with me or a healthcare professional.