It's infant gastric reflux awareness week and Rangiora's Philippa Murphy wants a focus on prevention of this condition

Vitamins and supplements act as boosters to our overall health. Even those of us who eat healthy

Swelling in the early hours after labour is a common occurrence due to fluid retention.

Find out the main herbs for increasing milk production? There are many to choose from

We have probably all done it at one time or another, fed a baby to get them to sleep.

Widely taught beliefs has parents, unknowingly, pushing their babies digestive system beyond their natural function.

Try Watermelon Water, Apple and Grape, Ginger Elderberry Flower and Mint Water

Some homeopathic remedies work a treat for most 'types' and this is one of them!

When breastfeeding it can be extremely helpful for your baby's digestion to avoid certain foods